We are wrapping up this weeks topic-'The Benefits of Herbs During the Pregnancy and Postpartum Periods' on fire with Demetria Clark! This episode is a continuation of Episode 27, if you haven't checked it out already, you should! In addition to being a powerhouse of passion and inspiration, Demetria is the Global Director of Birth Arts International, and the Founder of Heart of Herbs school. Listen in as she continues to share her wealth of knowledge on this topic with the Dearest Doula community. It was such a joy and honor to listen to her speak on this topic- I think we can all agree she is on our #doulacrush list!
Dearest Doula Community, Demetria shares valuable insight into The benefits of herbs during pregnancy & the postpartum periods on dearest doula today! Click HERE to listen on itunes, or simply press play!
In this Episode we discuss:
More common herbs used during the pregnancy and postpartum periods
Herbs to avoid during pregnancy, labor, and breastfeeding
Demetria's Recommended Resources & Interview Links:
Demetria's Favorite Books:
'Herbal Healing for Women' -Rosemary Gladstar
'Hygieia: A Womans Herbal' -Jeannine Parvati Baker
'Wise Woman Herbal for the Childbearing Year' -Susun S. Weed
Demetria's Favorite Quote:
"You are the expert of your body and your pregnancy, but you have to listen"
You can connect with Demetria and Heart of Herbs
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Until next time, my dearest doula community, have a wonderful day!